This health supplement derived from the Peruvian maca root has an interesting set of characteristics that make it unique among the many health and energy supplements on the market today. Maca health benefits as recognized by the Peruvian natives that developed the uses of the root include relief from stress, fatigue and anxiety. There are few natural remedies for emotional turmoil and this one has been in use for two thousand years.
Laboratory analysis of the maca root shows that it contains many ingredients that are useful for men’s health. There are high levels of minerals iron, magnesium, calcium and potassium, as well as protein and amino acids—all of which are essential for physical endeavor and for men who are exercising heavily. There are plant sterols in the root that are active in lowering LDL cholesterol levels.
Other compounds found in maca have been shown to impact the libido in men and to help with erectile dysfunction. Tests using both humans and rats have shown that maca can provide a boost to sperm count as well. Clearly the maca sex drive effect has some scientific validity; exactly how that occurs has not been established.
There is some evidence that maca provides balance to the hormonal system, acting in some fashion through endocrines. There have been clear results with relief for premenstrual syndrome and from some of the symptoms of menopause for women with maca supplements. Men can undergo their own version of menopause: it occurs when testosterone levels become depleted, resulting in mood changes, a loss of energy, lowered sex drive and reduced physical agility. By balancing and strengthening the hormonal system, maca contributes to the revitalization of libido and sexual ability