Sleep can be an elusive thing for many people. Even though doctors regularly prescribe sleep aids, they can become habit forming, and eventually stop working. There is also evidence that sleep medication like many other forms of medication can cause damage to your liver. So what are you to do when faced with another sleepless [...]
Stretch marks happen often during pregnancy, and with weight loss. So now that you have a beautiful new baby, or a great new figure, how do you erase those ugly stretch marks? There are many stretch mark creams on the market, stretch mark laser treatment, but now doctors announce Tripollar technology which is a method [...]
The acai berry is a very popular supplement used for helping shed unwanted pounds, but what is it about acai supplements that are creating such a buzz?
The coveted rain forest berry grows in the eastern Amazon. It’s an antioxidant rich fruit that apparently is all the rave with celebrates desperate to shed pounds fast, but [...]
The majority of people who are overweight often consume too many calories and exercise too little. There are however some medical conditions that can cause people to gain weight. The stress hormone cortisol is also thought of to be a culprit in the battle of the bulge and an inability to achieve weight loss.
Cortisol is [...]
Psoriasis is a condition of irritated patches of skin. These spots of irritated skin are most often seen on the elbows, knees, and trunk, but can appear anywhere on the body. Doctors think this condition is occurs when the immune system mistakes healthy cells for dangerous substances. There is no way to prevent it, but [...]
Our immune systems are important to our well being. Environmental free radicals and pollution can damage the delicate balance in our body. When your immunity is weak, you are more likely to catch an illness. There are things that boost the immune system like Acai antioxidant.
“Our immune system is our defense network,” says Fort Erie [...]
Looking for a natural appetite suppressant? You might not have to go any further than your kitchen. Current research is showing that tomatoes can help curb your appetite, and make you feel more satisfied when you eat.
Tomatoes are tops when it comes to staying trim. The juicy red orbs act as a natural appetite suppressant, [...]
Many people suffer from low thyroid or hypothyroidism. The thyroid is the largest endocrine gland in the body and is responsible for regulating the rate of metabolism in the body, and balancing other systems in the body. Those with hypothyroidism need thyroid support supplements. The most common form of thyroid replacement therapy is a T4 [...]
To lose weight you need to burn fat. That’s what we are told at least. But not all fat is the same. According to scientists in Sweden, there is one kind of fat we want to have. They call it “brown fat”.
Instead of storing excess energy from food in lumps and bumps throughout the body [...]
There are stories on the Internet that talk about how much waste you can accumulate in your digestive tract that never comes out. John Wayne was rumored to have 60 lbs of feces in his system when he died. Elvis was said to have 40 lbs of backed up pooh. Even the thought that there [...]